Monash FODMAP Diet
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App info
- Developer
- Monash University
- Category
- Medical
- Price
- $7.99
- Rating
- 4.2 (2,574)
- Age rating
- 12+
- Version
- 4.3.2
- First released
- Dec 17, 2012
- Last updated
- Mar 12, 2026
About the app
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow